Simple Green Smoothies

Simple Green Smoothies

Written by: Jen Hansard Jadah Sellner

  • Publisher: Potter/Ten Speed/Harmony/Rodale
  • Language: English
  • ISBN-10: 1623366429
  • ISBN-13: 9781623366421
  • eBook-Simple-Green-Smoothies.pdf

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Book Summary

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness�deprivation not included. In their book,�Simple Green Smoothies,�these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.

Simple Green Smoothies�includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.

Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand�from losing 27 pounds to getting more energy.�Simple Green Smoothies�will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!

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